Welcome to my blog where I'm trying to consolidate as many recipes for the 17 day diet as I can. I've been on the diet for 17 days and I love a lot of the recipes that are out there, mainly on the doctors tv show website. The problem is these recipes aren't arranged very well. You can search for something specific, but not for a general term like vegetables or breakfast. If you try a recipe, I would love for you to comment. I've tried a lot of these, but not all. I hope this helps any of you who are trying out this diet - I love it!

Friday, September 16, 2011

Cafe' Mocha

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  • 1 cup your favorite coffee
  • ¼ cup acidophilus milk
  • ½ tsp coco powder
  • 2-3 packets Truvia or Splenda
Make 1 cup of your favorite coffee whether it is freshly brewed or instant. Next, put the milk in the blender together with the coco powder and whip up until frothy. Place the milk in the microwave and warm up on high for 35 seconds. Incorporate the hot coffee and the chocolate milk in the blender and pour in your sweetener. Give it a pulse or two.

Thanks ally0468!
Posted by Carra at 4:50 AM
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