Chinese Fried "Rice"

Note:  I have made this several times and it is amazing.  I have fooled people into thinking it's rice - doesn't look or taste like cauliflower.  Awesome recipe!

Chinese Fried "Rice"
Cycle 1

• 1 lb ground turkey or 3-4 chicken breasts, cut into chunks
• 1 onion, diced
• 2 cups coleslaw mix
• 1 head cauliflower
• grated ginger
• low fat chicken broth
• 2 eggs or 3 egg whites

In a large frying pan sprayed with olive oil or other nonstick spray, brown turkey with some diced onion and grated ginger. If using chicken, cook until brown on the outside then add onion and ginger and continue cooking  until cooked through. 

While meat is cooking, chop cauliflower in food processor or blender until pieces are small, resembling pieces of rice.  Add cauliflower to pan with cooked meat and stir fry for 3-4 minutes.  Add a splash of chicken broth, then add in coleslaw mix. Cook for a few minutes then push to edges of  pan.

Add another spritz of oil, then pour in 2 beaten eggs or 3 egg whites – cook up in the center of pan then fold all ingredients together.

Serves 4.

Thanks httpgal!