Tilapia With a Kick

Tilapia with a Kick
Cycle 1

• 2 tilapia fillets
• drizzle of olive oil
• 1/8 tsp. pepper
• 1/8 tsp. salt
• 1/4 tsp. dried onion flakes
• 1/4 tsp. minced garlic
• 1/4 tsp. thyme
• 1/4 tsp. paprika
• 1/2 tsp. dried parsley flakes
• 1 tsp. McCormicks Montreal Steak Seasoning

Spray pan with vegetable oil spray and place fillets on pan. Lightly drizzle olive oil on fillets, rub with finger to cover each fillet. In a bowl, combine all other ingredients, then sprinkle dry mix of seasonings on top of fillets.
Cover and bake at 425 degrees for approx. 15 minutes . Uncover and bake about 6 – 8 more minutes until fish flakes easily.

Thanks allgirlsmom!